Kiernan Wright, LCSW

Therapy is about reconnecting with yourself. Life can feel overwhelming, and while it’s natural to want to avoid painful experiences, hiding from our fears means missing out on life’s richness and nuance. Facing difficult truths will bring up short-term pain, which is a necessary step toward healing. Together, we will work to establish safety, and name and tolerate hard realities, allowing you to move past avoidance and appreciate the full, beautiful complexity of your life.