What in your life could take a turn for the better? Whether you are struggling with anxiety, depression, or trauma, you have taken an incredible step in searching for a therapist for support. Countless people have times in their lives where they feel stuck, overwhelmed, and unsure about how to move forward; therapy can be a great first step toward positive change. I specialize in helping people reclaim and redirect their energy towards more joy, growth and connection in their lives.
I gravitate towards therapies that seek to create awareness around thoughts, behaviors and values, including CBT and ACT. A psychodynamic lens supports the exploration of past experiences and the ways in which they shape you. In exploring yourself and your formative experiences, you can gain clarity about your present self, fostering a radical new space for growth.
Seeking help can be difficult and scary, please reach out if you have any questions, concerns, or want to begin today. A free consultation session is recommended. Good luck in your journey.
Find out more at https://inflectionpoint.space
