Do you feel your body itching for movement? Do you feel your mind calling for stimulation while sheltering in place? Our body is the first place where our emotions show up, and where we can cultivate a sense of wellness. Chicago Minds believes that wellness is an experience for both the body and the mind.

We invite Dance Forever Studio to take us on an active wellness journey by getting our bodies to move to the beat. Let’s listen to our body and connect through movement and rhythm!

Register on Mind Body: https://bit.ly/2VxLi6h

About the host

Dance Forever Studio is the premiere dance fitness studio in Chicago, providing an experience which is physical, musical, emotional and tribal. Dance Forever Studio offers a community that combines fitness and artistic experience, which helps to connect your emotional and physical state. Dance Forever Studio believes that dance is the most mood enhancing, body re-centering, endorphin-releasing, fat burning, body strengthening, community bonding exercise in the world. And each and every member of the company is a passionate, professional dancer.